Quinoa Buddha Bowl Recipe Ingredients:1 cup quinoa2 cups water1 cup chickpeas, drained and rinsed1 medium sweet potato, peeled and diced1 tablespoon olive oil1 teaspoon smoked paprikaSalt and pepper to taste2 cups mixed greens1 avocado, sliced1/2 cup shredded carrots1/4 cup sliced red cabbage1/4 cup hummusLemon tahini dressing (optional) Instructions:In a saucepan, combine the quinoa and water….
Tag: health
Yogurt Granola Bowl Recipes
Yogurt Granola Bowl Recipes Classic Yogurt Granola BowlIngredients: 1 cup Greek yogurt1/2 cup granola1/4 cup fresh berries (strawberries, blueberries, raspberries)1 tablespoon honey1 tablespoon sliced almonds Instructions : In a bowl, layer the Greek yogurt.Sprinkle the granola on top of the yogurt.Add the fresh berries on top of the granola.Drizzle the honey over the berries.Garnish with…
Cereals and Grains
Cereals and grains are essential components of a balanced diet in many cultures around the world. They are rich in carbohydrates, which provide the body with energy, as well as fiber, vitamins, and minerals. Some of the most commonly consumed cereals include wheat, rice, corn, barley, oats, and rye. These grains can be consumed whole,…
BEANS AND PULSES
Beans and pulses are nutritious and versatile foods that are a staple in many cuisines around the world. They are rich in protein, fiber, vitamins, and minerals, making them an excellent addition to a balanced diet. Some popular types of beans include black beans, kidney beans, pinto beans, and chickpeas. These legumes can be used…
ALGAE Dishes
Algae dishes are gaining popularity as people look for sustainable and nutritious food options. From salads to smoothie bowls, algae can be incorporated into various dishes to add a unique flavor and boost nutritional value. One popular dish is algae salad, which combines fresh seaweed with a zesty dressing for a refreshing and healthy meal….
Caprese Pesto Tarts
Caprese Pesto Tarts12 ingredients Produce Condiments Baking & Spices Oils & Vinegars Bread & Baked Goods Dairy
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